The time is here! Day five!! Eating clean this week has made a massive difference in my overall feel. I’m waking up more refreshed (and not sleeping in past my morning workout classes), not as tired at that 2:00pm time,…
5 Day Summer Detox – DAY FOUR!
Ya’ll! Going to dinner with a girlfriend and not ordering wine may be single-handedly my largest accomplishment to date. I felt like I was cheating on my sweet Cab with ice water, and neither one of us were happy. BUT…I…
5 Day Summer Detox Cleanse – DAY THREE!
It’s Humpday!! You made it!! Almost there…don’t give up! Here I am giving myself a pep talk to make it through and you’re probably rock starring this summer detox! 🙂 Keep it going and you’re going to feel so much…
5 Day Summer Detox Cleanse – DAY TWO!
How did Day One go for you?? I have to say the meals were even easier to prepare than expected and made plenty of servings to even pack a lunch for my hubs for lunch the next day. Leftovers are…
5 Day Summer Detox Cleanse – DAY ONE!
Here we go! Get your groceries ready and let’s get started on day one of our Summer Detox Cleanse! Breakfast – Strawberry Peanut Butter Overnight Oats 1 cup oats 1/2 banana 2 tablespoon peanut butter (or almond, cashew, sunbutter, etc.)…
5 Day Detox Cleanse – All You Need to Jumpstart Your Body for Summer
Most of my cherished childhood memories have a backdrop of an amazing meal and loving conversation around our dining table. It gives me all the happy feels thinking back on these celebrations and how much work my mom put into…
