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  • 5 Day Summer Detox Cleanse – DAY FIVE!

    The time is here!  Day five!!  Eating clean this week has made a massive difference in my overall feel.  I’m waking up more refreshed (and not sleeping in past my morning workout classes), not as tired at that 2:00pm time,…

  • 5 Day Summer Detox – DAY FOUR!

    Ya’ll! Going to dinner with a girlfriend and not ordering wine may be single-handedly my largest accomplishment to date.  I felt like I was cheating on my sweet Cab with ice water, and neither one of us were happy.  BUT…I…

  • 5 Day Summer Detox Cleanse – DAY THREE!

    It’s Humpday!!  You made it!! Almost there…don’t give up!  Here I am giving myself a pep talk to make it through and you’re probably rock starring this summer detox! 🙂  Keep it going and you’re going to feel so much…

  • 5 Day Summer Detox Cleanse – DAY TWO!

    How did Day One go for you?? I have to say the meals were even easier to prepare than expected and made plenty of servings to even pack a lunch for my hubs for lunch the next day.  Leftovers are…

  • 5 Day Summer Detox Cleanse – DAY ONE!

    Here we go!  Get your groceries ready and let’s get started on day one of our Summer Detox Cleanse! Breakfast – Strawberry Peanut Butter Overnight Oats 1 cup oats 1/2 banana 2 tablespoon peanut butter (or almond, cashew, sunbutter, etc.)…