• 5 Day Summer Detox Cleanse – DAY FIVE!

    The time is here!  Day five!!  Eating clean this week has made a massive difference in my overall feel.  I’m waking up more refreshed (and not sleeping in past my morning workout classes), not as tired at that 2:00pm time, and I just feel better.  I made it a point to not step on the scale because I wanted this time to be for feeling better and getting a result from my health and not my weight.  I worked hard to make this happen and I’m thrilled with the results.  How did it go for you?  I’d love to hear how…

  • 5 Day Summer Detox – DAY FOUR!

    Ya’ll! Going to dinner with a girlfriend and not ordering wine may be single-handedly my largest accomplishment to date.  I felt like I was cheating on my sweet Cab with ice water, and neither one of us were happy.  BUT…I…

  • 5 Day Summer Detox Cleanse – DAY THREE!

    It’s Humpday!!  You made it!! Almost there…don’t give up!  Here I am giving myself a pep talk to make it through and you’re probably rock starring this summer detox! 🙂  Keep it going and you’re going to feel so much…

  • 5 Day Summer Detox Cleanse – DAY TWO!

    How did Day One go for you?? I have to say the meals were even easier to prepare than expected and made plenty of servings to even pack a lunch for my hubs for lunch the next day.  Leftovers are…

  • 5 Day Summer Detox Cleanse – DAY ONE!

    Here we go!  Get your groceries ready and let’s get started on day one of our Summer Detox Cleanse! Breakfast – Strawberry Peanut Butter Overnight Oats 1 cup oats 1/2 banana 2 tablespoon peanut butter (or almond, cashew, sunbutter, etc.)…

  • Peach White Wine Slushies

    Kansas City has been dealing with some scorchers these last few weeks, and ending my day with a glass of red wine just doesn’t cut it anymore.  Too hot for something so bold.  What I need when the kids get…

  • Honey Sriracha Pork Tenderloin

    I have the absolute worst time cooking pork.  Every time I try, it comes out flavorless and tough.  Like you could chew one piece for 15 minutes and still struggle to get it down.  Anyone else?!  Most times my “pork…

  • All About Colton – One Year Update

    Today’s post is all about my little one on his first birthday! Colton came into our lives on June 14, 2017 and we haven’t had a rough day since.  I was convinced I would have a difficult child since Jacks…

  • Last Minute Father’s Day Ideas with Amazon Prime

    I saw a “Black-ish” episode one time on Father’s Day.  It showed how the kids in the family showered mom with gifts, breakfast in bed, and all kinds of snuggles on Mother’s Day because “It’s mom!” Then it was time…